Massage benefits your daily life when incorporated into your schedule on a regular basis. Our goal is for us to work together to take better care of your health, long-term. Visit us in Birmingham or Jasper
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Lymphatic Massage moves the fluid by gently pushing back into the lymph passages. This treatment has shown positive results, even after just a couple of massage treatments! Most patients need 4 to 6 weeks worth of Lymphatic treatments to remove most of the excess fluid. Doctors will advise their patients that, without massage, there is a risk that the swelling & inflammation could turn into fibrosis, which is a permanent hardening of the area.
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